Saturday, March 27, 2010

Zeolites

For centuries, the powdered forms of specific zeolites have been used as traditional remedies throughout Asia to promote overall health and well being. The story of the "volcanic rocks" has been passed down from generation-to-generation as more and more people have experienced its life-changing benefits.

Zeolites are natural volcanic minerals with an unique, complex crystalline structure. It's honeycomb framework of cavities and channels (like cages) works at the cellular level trapping, heavy metals and toxins. In fact, because it is one of the few negatively charged minerals in nature, zeolites act as magnets drawing toxins to it, capturing them in its cage and removing them from the body.

Key Benefits

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•Supports a healthy immune system.*
•Helps remove heavy metals, toxins and other substances from the body.*
•Helps balance pH levels in the body.*
•100 percent natural and non-toxic.*
•Safe for long-term use.*

To learn more click here.

Friday, March 19, 2010

High Cholesterol

Just a few months ago, 2 good friends of mine called me with quite the concern:

"Isabel. Our daughter has just been diagnosed with high cholesterol. She's only 10. We stay away from whole eggs and she doesn't eat much red meat. How is that possible? "

Wow, 10 and high cholesterol already. That's pretty scary. Remember when the term "high cholesterol" was only used to describe your grandma and other old folk? (No offense granny). Well not anymore. Kids are being diagnosed with all sorts of things we once only considered "adult" conditions including high cholesterol, high triglycerides and diabetes.

So, first things first. How does anyone get high cholesterol? And how was I going to explain this to a 10 year old? Follow my little analogy....

Imagine we lived in a high crime city where criminals could be found on every street corner. In order to resolve the problem, the mayor decides to put a police officer on every street corner. Now, imagine that your friend comes to visit your city and says "Oh, I know why there is so much crime here. It is because there are police officers on each corner." Silly right? The reason why the officers were put there was because of the criminals, not the other way around!

Well, here is the mass cholesterol confusion.

The criminals are sugar and processed foods. The police officers are cholesterol.

If you eliminate the officers (cholesterol), the criminals (sugar and processed foods) continue to create damage, in this case, they are damaging your arteries. Cholesterol (police officer) is only there to help. It is coming to the rescue. So isn't it silly that people who need cholesterol to save them from more harm to their arteries are being put on cholesterol lowering drugs?

I know this is a lot to take in. So read the little story again if it still does not seem clear. The truth is, you need to wipe out the criminals, not reduce the police officers!

So now the question is, how can you keep the criminals at bay?

Stop eating an excessive amount of sugar and processed foods and adopt a healthy eating regimen that includes natural foods.

1. Include organic eggs, natural meat and poultry, veggies, fruits, raw nuts, coconut oil and olive oil into your daily eating regimen. Natural, natural, natural is the name of the game.

2. Reduce sugar drinks and drink water, water, water. Amazing things will happen once your body is hydrated (including regulating cholesterol).

3. Move it or lose it. Or in this case, move it to lose it. Exercise is one of the best ways to regulate your cholesterol levels. Even if it didn't affect your cholesterol, would there be anything to lose by trying? Oh yeah, FAT, I forgot.

Commit today to taking one step towards taking control of your cholesterol, your weight or your health and finally shoot down the criminals once and for all!

In health and happiness,

Isabel De Los Rios

For diet solutions, click here.

Wednesday, March 17, 2010

Caring Less About Our Health

I was looking at some magazines from the 40's and the pictures of crowds of people show just how fat most of us have become since those days. Just go anywhere that has a bunch of people and count the one's that are overweight. It's startling to see so many unhealthy people of all ages.

A friend of mine came to visit from Europe and was very shocked by the sight. He said the problem is nowhere near as bad in his country. I think we all should get on the stick and think of what we can do about this problem.

Click here diet help


Friday, March 5, 2010

Get Your Business Moving

There is nothing like making money with a business on the Internet. It's just so neat to see your first money start coming in. That's what motivated me when I first started online marketing.
The main thing is to start with as little investment as you can get away with, so you won't go broke while you are learning the ropes.

I made some mistakes, but my total investment over the years was less than $300. If I was starting over again, it would be less than $100. Don't worry about needing gobs of money, you won't need it and you still can do well in this business.

If you live in St. Augustine, FL, click here.



Monday, March 1, 2010

My Way of Eating for Health

I never did go on a crash diet, I couldn't if I wanted to lose weight. After 3 days I would eat everything in the house. I know that is a problem with so many people, they are just like me.

Don't crash, just tip-toe along and gradually lower your consumption of what you know is hurting your body. You will end up looking and feeling your best in just a matter of weeks and this will encourage you to go even further.

A good way to eat, click here.